Sunday, November 27, 2011

7x3 Hang Power Clean

WOD
135-145(0/F)-140(0/F)-140-145-150(1/F)-150(0/F)-150(2/F)-150(0|1/F)

135-145(0/F)-140(0/F)-140-145-150(1/F)-150(0/F)-150(2/F)-150(0|1?/F)

Last time (maybe) Nov. 18, 2010: 140(2), hit 135

Skills
Double unders

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