WOD
Tabata squats
Rest 1 min
Tabata pushups
Rest 1 min
Tabata situps
Rest 1 min
Tabata pullups
Score for each movement is lowest round
Squats: 21
Pushups: 6
Situps: 10
Pullups: 7
Total: 44
First WOD at the gym I think I'm going to join. Was feeling Cindy today.
Skills
Pre-WOD:
Pistols, pistols with PVC overhead, tried with 33lb barbell but no dice
Post WOD:
1 min wall sit
1 min plank
Max hold chin above pullup bar (made it about 45-46 seconds I think)
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