Saturday, November 26, 2011

Cindy

AMRAP 20
5 Pullups
10 Pushups (chest to deck)
15 Squats

23 rounds + 12 squats

PR is 24 rounds + 5 pull-ups from February sometime. Pushups are hard. I probably needed to push the squats a bit more but I was having a rough time today.

I think I've figured out why my times have been worse on some bodyweight stuff- I've been trying to do my pushups really legit. It's worse for my scores (read: it hurts my ego) but in theory, better for my fitness.

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