Push press + HSPU/Power clean/Toe to bar/Lunge

Push press- heavy single, then 2x3 at 85-90%
Single at 165
Triples at 145

AMRAP in 9 Minutes
5 Handstand Push Ups (Mod = Seated DB Presses)
7 Power Cleans 115/75
9 Toes to Bar
11 Lunges (Each Side for 22 Total)

5 rounds + 10 reps