Deadlift + Deadlift/Run

Buy In: Deadlift
3 – 3 – 3

330-335-335
90% of 370 (current 1RM) is 333

WOD: AMRAP in 8 minutes
5 Deadlifts 275/185
Run 200m

5 rounds even
This is one of the worst designed workouts for the general population I've ever done.