Workout Log
Tuesday, March 5, 2013
Press + Hang power snatch/Run
Buy In: Wendler Press
3@70%; 3@80%; 3+@90%
80-95-105x4
WOD: Four Rounds for Time
10 Hang Power Snatches 95/65
Run 400m
11:30
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment