Thursday, March 21, 2013

Wall ball/Double Under/Muscle up (Open 13.3)

Open 13.3
AMRAP 12 mins
150 wall ball (20lbs., 10ft target)
90 double unders
30 muscle ups

150 wall ball* + 90 double unders** + 3 muscle ups

*Karen in 9:14
**10:35 tiebreak time

Failed my first 2 muscle up attempts, then hit a triple. Probably shouldn't have chalked my hands. I also needed to catch my breath a bit, so there's that...

Last time: Open workout 12.4 on 3/15/12. 24 double unders.

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