Friday, May 13, 2011

HSPU/Deadlift

4 rounds for time of
3 handstand push-ups
6 deadlifts at 225

4:20
Slow as balls. I slowed down intentionally somewhat to try to get my DL form to suck less.

2 comments:

  1. 3 Hours Slacking Providence
    Mel came up with the sick idea of touring Providence with the 4 most dedicated members of slackline club and setting up lines in notable Providence locales. We made awesome Brown slackline shirts and drove around taking video. Got some great shots at the dock.

    ReplyDelete