For time, accumulate 1:30 in L-hold on parallettes
My time: 4:19
Heather's time: 3:40
3 handstand push-up negatives on parallettes
3 hanstand push-up partials on parallettes
2-2-2-2-2-2 strict weighted pull-up
My loads: 35-40-42.5-45-47.5-50*
Heather's loads: 0-5(1,F)-5(1,F)-0-2.5-2.5(1,F)
*little kip on 2nd rep
Bonus set- max reps unweighted strict
Me: 12
Heather: 1
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