Wednesday, May 25, 2011

Push-ups/Sit-ups/Squats

3 rounds for time of:
50 push-ups (chest to deck)
50 sit-ups (unanchored)
50 squats

12:49

Did this on December 18 in 15:48, not a PR though, my best time is 11:19 from June 21, 2010.

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