Sunday, July 14, 2013

Handstands + Running + Snatch/Clean and Jerk

Hollow, handstands, handstand pushups, handstand walking

Running drills

Controlled weightlifting meet
Opened snatch at 64kg, missed all 3
They gave me a 4th attempt on short rest and I made it

Opened C&J at 80kg
Hit 80, 84, 87 (191.8lbs - PR)
Smoked 87, I don't think I pressed out at all. Best jerk I've had at that weight

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