Saturday, November 9, 2013

Clean + Front Squat

Clean
Worked up to 185, missed 195 a few times, hit 185 again, missed 190 a few times. Mostly Clarks, just didn't have it- first day back.

Front squat triples
205-205(F,2)
No belt. This really hurt my shoulder and I called it a day. Apparently the real issue is having a weight in the front rack.

No comments:

Post a Comment