Workout Log
Thursday, September 4, 2014
Snatch + Clean + Front Squat
Snatch + hang snatch up to 155
Clean + hang clean up to 185, 190 is a bitch from the hang sometimes, but 185 used to be, so there's that...
4x5 front squat, 190lbs
The first set might have been 4 reps, not totally sure
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