Sunday, October 31, 2010

Saturday, October 30, 2010

AMRAP 15
10 burpees
50 ft bear crawl
15 KB swings
50 ft broad jump

Source

7 rounds + 15 swings
1 pood KB

3 comments:

  1. tcelferNovember 1, 2010 at 12:50 AM

    3 Games of Ultimate
    Played in a costume tournament with a club team that needed more guys. After three games of ultimate I was no longer interested in playing. My costume involved a chest tattoo. It is now sunburned into my skin.

    The tournament was in NYC and I ended up having a ridiculous time getting to my bus to get home. Ask me to tell you about it sometime.

    ReplyDelete
  2. CharlieNovember 2, 2010 at 12:35 AM

    "After three games of ultimate I was no longer interested in playing." There it is.

    ReplyDelete
  3. AnonymousNovember 2, 2010 at 4:15 PM

    lololololollololololololololololololololololol

    ReplyDelete

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