Pretty much another rest day. I ran for about 10 mins, felt pretty good.
Also, my abs felt pretty much fine today. I think this rest thing might be working for me. I'll find time to do a real WOD tomorrow.
EDIT: Had to do something today, so tonight...
100 hand-release pushups for time
My time: 5:01
Last time I did this was Sept 9 in 5:10
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