Wednesday, February 6, 2013

Press + Shoulder to overhead/Burpee/Double under

Buy In: Wendler Press
3 – 3 – 3+

80 - 95 - 105 (4)

WOD: Four Rounds
3 Minute AMRAP
5 Shoulder to Overhead 135/95
5 Burpees
20 Double Unders
Rest 1 Minute

272 reps or something

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