Workout Log
Saturday, August 3, 2013
Clean and Jerk + Bench Press
Clean and jerk
Hit 185 on the third try. Cleaned 190 twice(?), couldn't hit the jerk.
Bench press
Decided to max out, since it has been a couple years. Hit 185 (PR), it was heavy and slow, my butt came up. Still counting it.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment