Power snatch - max
135. Didn't attempt 140, was close-ish on 145
Snatch pull to knee, 195 x2, x3, was heavy
EMOM 10 - 2 power snatch
Started light and worked up, ended up hitting 125 a couple of times and hit 130x1 on the last minute and couldn't hit #2.
Pause back squat, sets of 5
3s descent, 3s in bottom
175-185-185-185-185
Barbell row, sets of 5
135-165-175-185
Might have done a second set at 185, I don't know
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