Workout Log
Wednesday, August 27, 2014
Good morning + Double under/Power clean/Front squat/Run
2X8 Good Mornings, 120lbs
4 Rounds for time
50 Double Unders
9 Power Cleans 135/95
9 Front Squats 135/95
Run 200m
12:58
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment