Snatch
2RM - hit 145 a couple of times for a single, but couldn't hit the 2nd. Rough day of snatching for me.
5x1 at 75-80% of double, 60s rest between - 125lbs
For time:
5 Wall Walk Ups
10 Power Cleans 135/95
15 Front Squats 135/95
20 Barbell Rollouts
25 Ring Rows
30 Double Unders
25 Ring Rows
20 Barbell Rollouts
15 Front Squat 135/95
10 Power Cleans
5 Wall Walk Ups
16:08
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