Friday, October 7, 2011

DB Squat Clean/Handstand Pushup

6 rounds for time
8 reps 35lbs DB hang squat clean
4 handstand pushups

6:47

1 comment:

  1. tcelferOctober 8, 2011 at 7:50 PM

    Headed to Auburn Maine to do a demo at the Dempsey Challenge for Gibbon. No slacking today,

    ReplyDelete

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