Tuesday, October 25, 2011

10x2 Shoulder Press

2-2-2-2-2-2-2-2-2-2 reps shoulder press, 60s between sets

100-105-105-105-105-105-105-110-110(1,F)-105(1,F)

Last time: April 15
90-90-95-95-100-100-100(1,F)-95-95(1)-90

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