Back Squat + Clean/Chin up/Run + Burpees

Buy In:
15 Minutes to 3RM Back Squat

WOD
11 Minute AMRAP
5 Cleans 135/95
7 Chin Ups
Run 200m

Buy Out:
"CasMillBarn" Burpee Buy Out

---

Buy In:
240

WOD
4 rounds + 6 chin ups

Buy Out:
22 burpees, 43 seconds