Training for “Grace”
Part 1: 5 Minute AMRAP
Clean and Jerk 135/95
Rest 7 Minutes
Part 2: For Time
Clean and Jerk 135/95
Perform the Number of repetitions completed in Part 1.
22/5:19
A few months ago I probably wouldn't have even considered doing this at 135, so that's not too bad. If I keep getting stronger maybe I'll break 5 minutes on Grace someday ;-).
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