Partner 8 X 400m Relay
Each partner runs four alternating 400m runs while the other partner completes an AMRAP of the following exercises for each round:
Round 1. Sit Ups
Round 2. Kettlebell Swings 1.5/1.0 pood
Round 3. Mountain Climbers
Round 4. Plank Up Downs
14:something
411 reps
6:37 or something
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