Buy In: Snatch Pulls
3 – 3 – 3
165lbs, maybe I should try a narrower grip, I can't hold onto the bar. I might also get straps, I'm not sure yet.
WOD
For total working time:
5 Dead Hang Pull Ups
5 EROM Push Ups
5 Squat Jumps
7 Rounds
Rest 2 Min
5 Rounds
Rest 1 min
3 Rounds
11:17
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