Workout Log
Friday, August 10, 2012
Deadlift + Burpee/Push Press/Double Under
Buy In: Wendler Deadlift
5 @ 40%
5 @ 50%
5 @ 60%
145-180-220
WOD
21 – 18 – 15 – 12 – 9
Bar Facing Burpees
Push Press 95/65
Double Unders
11:55
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