Workout Log
Wednesday, May 29, 2013
Snatch + Burpee/Push press/Double under/Run
Buy In:
Snatch
7 sets of 1 with 60 seconds rest between
135, 7 for 7
WOD:
3 Rounds for Time
10 Burpees
15 Push Press 95/65
30 Double Unders
Run 400m
9:51
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