Tuesday, May 21, 2013

Snatch + Clean and Jerk

Snatch
Worked up to 145, missed it behind a couple times. Dropped back down- 115, 135, 140, then hit 145. Missed 150 behind twice. Used straps. Recorded a couple, maybe I'll learn something.

Clean and Jerk
Worked up to 185. Hit the clean at 195... maybe twice and missed once? Couldn't hit the jerk.

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