Clean double - 195
EMOM for 14 Minutes
Odd Minutes (1st, 3rd, 5th, etc.)
Clean Pull @ 65 – 75% of above
3 Count Knee Pause
Clean from the Knee
3 Count Descent
Clean from the Floor
Even Minutes (2nd, 4th, 6th, etc.)
20 Double Unders
135lbs
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