Back Squat (6 @ 75%) - 225lbs
Back Squat (4 @ 80%) - 240
Back Squat (4 @ 85%) - 255
3 Rounds for Reps
AMRAP in 3 Minutes
10 Front Rack Lunges (5 each leg), 135lbs
10 DB Snatches (5 each arm), 50lbs
20 Double unders
Rest 1 Minute
194 reps
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