Workout Log
Friday, April 12, 2013
Clean and Jerk + Power clean/Front squat/Jerk
Buy In: Cleans
3 – 2 – 1
Clean and jerk
155x3
175x2
185x1 (PR
WOD: Every Minute on the Minute
3 Power Cleans 135/95
3 Front Squat
3 Jerks
Continue every minute on the minute until failure or 15 minutes.
Got through 6 mins, maybe
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