Sunday, April 28, 2013

Snatch + Row

Did some snatches. Didn't really have enough time. Hit 135 a couple times. Good miss at 145, caught but couldn't stabilize, missed behind.

Later...

Row: 30s on/30s off, 10 mins
Meters:
150
146
144
141
143
141
139
142
141
142

Damper 4
I probably should have started monitoring the meters before minute 7

Last time, 7 mins on November 27, 2012
154
150
148
145
144
144
141

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