Strength: Snatch
4 Sets of 1
I just treated this as a max. Hit 155, missed 160 behind then a couple of times in front.
Conditioning: For Time
20 Overhead Squats 115/75
20 Burpee Box Jumps 24/20
20 Toes to Bar
15 Overhead Squats 115/75
15 Burpee Box Jumps 24/20
15 Toes to Bar
10 Overhead Squats 115/75
10 Burpee Box Jumps 24/20
10 Toes to Bar
11:48
This was awful
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