Backsquat + KB Swing/Box Jump/Double Under + Weighted Pullups

Strength
Wendler 5/3/1: Squat
3 @ 70%
3 @ 80%
3+ @ 90%

WOD
40 Unbroken Kettlebell Swings (1.5/1 pood)

-rest 3 min-

3×5 Box Jumps (jump from the squat position)

-rest 3 min-

2 min AMRAP: Double Unders

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Strength
3 at 185
3 at 215
5 at 240 (1-5 rep PR)

WOD
Done, 1.5 pood
Max was... 38.5"
180 double unders

Extra Stuff
5-5-5-5-5 weighted pullups (strict)

25-30-35-35-35