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Wendler 5/3/1: Deadlift
5 @ 65%
5 @ 75%
5+ @ 85%
5 at 235
5 at 270
3 + 1 at 310
Dropped the bar. Had nothing.
WOD
9 Minute AMRAP:
5 Deadlifts
5 Hang Power Cleans
5 Front Squats
5 Push Press
5 Back Squat
75lbs, 7 rounds + 5 hang power cleans. Garbage.
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