Sunday, February 22, 2015

Snatch + Clean and jerk + Bench/Pull up

Snatch pull + hang snatch + snatch
Up to 150, missed from floor behind at 155
3 back offs at 135

Clean pull + hang clean + clean + jerk
Hit 195
Made cleans on second try at 200 but missed the jerk

Lynne, 145lbs
Bodyweight bench/Strict pull up
14/21
8/12
6/13
7/11
5/10

Did with a partner- spot him, he spots me, he does pull ups, I do pull ups. Not rushed.

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