Back squat - 4x3
255lbs
Zombie Apocalypse Survival WOD
Four Rounds
10 Toes to Bar – Kick ‘em in the face!
10 Box Jump Overs – Jump over wounded zombies.
10 Sledgehammers (each arm) – Bash the zombies heads in!
Run for your life! (400m)
10 Pull Ups
15:55
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