Back Squat (6 @ 70% of 1 RM) - 210lbs
Back Squat (4 @ 80% of 1RM) - 240
Back Squat (3 @ 85% of 1RM) - 255
Back Squat (3 @ 90% of 1RM) - 270
3 Rounds for Reps
AMRAP in 3 Minutes
10 Wall Balls Shots 20/16
20 Russian Kettlebell Swings 1.5/1 pood
30 Double Unders
Rest 1 Minute
370reps
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