Saturday, December 6, 2014

Snatch + Push press/Chin up

Two pause snatch pull + hang snatch + snatch
Hit 150
160 spit me out, 155 hit hang, 155 ugly miss, 135 miss :(, snatched 135 from the floor because I was annoyed

3 sets, A/B
5 push press, 135lbs
8 chin ups

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