Buy In: Front Squat
5 – 5 – 5 – 5 – 5 (5×5)
These should be heavy across the board; use the same weight if possible
185lbs straight across
WOD: 10 – 9 – 8 – 7 – 6 – 5 – 4 – 3 – 2 – 1
Box Jumps 30/24
Clean and Jerk 115/75
Mountain Climbers
14:22
Rough. Felt really gassed. Clean and jerk really takes it out of me, especially at 115.
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