Workout Log
Friday, October 26, 2012
Power Cleans + Power clean/Double under
Buy In: Power Clean
20 Minutes of Skill Work
Worked up to 175, couldn't git 185. Needs work.
WOD: 5 Rounds for Time
5 Power Cleans 115/75
50 Double Unders
5:05
Double unders were terrible. Oh well.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment