Thursday, October 4, 2012

Snatch Balance + Power Snatch/Burpee

Buy In: Snatch Balance
1 – 1 – 1 – 1 – 1 – 1 – 1

Hit 95 for a double or triple, then a couple of times. Failed 105 a few times. I've never done these before. They're hard.

WOD: For Time
14 – 12 – 10 – 8 – 6 – 4 – 2
Power Snatch
2 – 4 – 6 – 8 – 10 – 12 – 14
Burpees

8:42 I think, maybe 8:45.

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