Workout Log
Wednesday, October 10, 2012
Push press/Chin up
Buy In: Split Jerk
15 minutes to work on technique
WOD: For Time
10 – 9 – 8 – 7 – 6 – 5 – 4 – 3 – 2 – 1
Push Press 95/65
Chin Ups
8:03
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