WOD
"Uh... Cartwheels? Really?"
Left handed cartwheels down Cathedral Lawn
30 Jumping Air Squats
Right handed cartwheels up Cathedral Lawn
50 Double Unders/100 Single Unders
Left handed cartwheels 1/2 down Cathedral Lawn
30 Jumping Air Squats
Right handed cartwheels 1/2 up Cathedral Lawn
50 Double Unders/100 Single Unders
Source
My time: 6:53
Left handed cartwheels still better than right handed. Got pretty dizzy but it dissipated fairly quickly. Double unders.
Skills
Handstand holds against wall, figuring out my kickup
Handstand pushups- got 2 a couple times this morning (ties PR)
19 3/4 or 24 3/4 pullups
ReplyDeleteAnother pullup bar at another party led to another contest. I won again by 1/2 a pull up but I don't remember if I did 4 sets of 5 or 5 sets of 5.
Another pullup bar
ReplyDeleteAnother party