"Fran"
21-15-9
95lb thruster
pull-ups
I met Fran today for the first time. She's a bitch. 95lbs is heavy. I had a lot of trouble holding onto the pull-up bar, kept slipping off.
Source
My time: 8:56
Bob's time: 6:37 (65lb thruster, jumping pull-ups)
1.5 Hours Mediumline - 45 Minutes Handstands
ReplyDeleteFound an old mattress that I lugged up to our common room (4th floor). I've been using it as a mat (it's not rigid, it's more like an oversize pillow). It's also kind of dirty so if you have any tips on how to clean it let me know.
With the addition of the mattress I decided to try jumping into my handstands (4-6" before I put my hands down I kick my legs up). It was interesting.