3v3 ultimate tournament day 1. We went 2-1, lost that game by 1 :(.
Did this stupid workout:
21-15-9 reps of
lunge (each leg = 1/2 rep)
push-up
situp
My time: 3:27
Stupid and a waste of time. The one I wanted to do was 21-15-9 lunge/situp/burpee but I remembered it wrong. I'm still sore as hell from Sunday.
1.5 Hours Shortline
ReplyDeleteWorked on transfers to and from knees. Also, did some handstands and L-sits in my dorm room.