WOD
Crossfit Open WOD 2
AMRAP 15mins
9 deadlift, 155lbs
12 push-ups (w/ hand release at bottom)
15 box jumps, 24" box
9 rounds + 9 deadlifts and 8 push-ups
Video
I wanted 10 rounds but no dice. I should have pushed the pace on the deads more. Oh well.
Skills
Double unders
Handstands
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