Friday, March 16, 2012

Squat/Row/Pullups/Situps/Pushups

Tabata This!
Squat
Row
Pullups
Situps
Pushups

8 rounds of 20 seconds of work followed by 10 second rest.
1 minute between movements

20 squat
6 calories
8 pullups
11 situps
8 pushups

53 total

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