Workout Log
Friday, June 21, 2013
Backsquat + Bike
5x3 backsquat
235lbs
Much better job of keeping my knees out today. Not perfect, but much better.
2 miles on stationary bike, ~8 mins
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment